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Depression Symptoms There are a variety of symptoms when you are depressed. These symptoms could include sadness and hopelessness. They could also be physical issues such as stomach pains or headaches. If you suffer from depression, you could benefit from either psychotherapy (talking therapy with a mental healthcare professional) or medication. Sometimes both are used in combination. Feelings of sadness or hopelessness Depression is often characterized by an emotion of despair or sadness. This is distinct from the occasional “blues” that everyone experiences or a brief depression that occurs in response to stress-inducing life events, such as the death of a loved one, or losing the job. People suffering from depression feel sad and hopeless all or often even when they're in a crisis. Certain people might not enjoy hobbies, social activities, or work. Anhedonia is the inability to feel pleasure. They also don't believe they'll get better or that things will get better. These thoughts can cause people to consider self-harm or suicide. If this happens one of these, they must seek help immediately. People suffering from depression tend to blame themselves for their negative emotions, and they feel guilty about things that they've said or done. They may also have difficulty remembering things, which is a symptom of depression referred to as brain fog. To diagnose depression, it's important to consult a mental health professional or doctor. The signs of depression are very different for everyone, however they typically occur throughout the day, nearly every day for more than two weeks. The doctor will ask you questions and conduct a physical examination. The doctor will also review the medical history of the patient and family history. A blood test may be ordered to rule out an underlying medical cause for the symptoms, such as a thyroid issue. Depression can be treated using psychotherapy, medicine or both. Depression is treatable, but it can take a while to recover. It's important that you stick to your treatment plan if you suffer from depression. Difficulty concentrating, or making decisions Depression can affect your thinking and behavior. This can make it difficult to concentrate on the important things. You may also experience difficulty making decisions and might be unable to find the right words or express yourself clearly. Depression can trigger anxiety and can lead to feelings of despair or helplessness. You can take steps to improve your situation. It's normal to have low moods, but you need to experience five or more signs every day for at least two weeks to be classified as clinically depressed. Your mental health professional will also need to rule out other possible causes for these symptoms, like a medical condition or substance use. People with depression are more likely to experience difficulties in relationships as well as at school or at work. Depression can also trigger various other mental and physical health problems, such as headaches, stomachaches, fatigue and back pain. It may increase the risk of suicide. Depression is more prevalent in women than men, but anyone can get it. Certain people are at higher risk, for instance, those who have suffered serious losses or traumatic incidents, those who have suffered heart attacks or strokes and those with certain medical conditions, like chronic illness, Parkinson's disease and thyroid disorders. Some research suggests that changes in brain structure can contribute to depression, particularly in the frontal region. Depression among teens is a growing issue. Many factors, such as friends, family, and cultural changes, can influence the mood of adolescents. Some teenagers become depressed when they go to college where they are exposed to a variety of lifestyles and experiences for the first time. Difficulty sleeping or sleeping too often People with depression may struggle to sleep when their minds are busy or anxious. For others they experience the opposite when they are too tired to sleep because they feel exhausted. If the symptoms persist for more than two weeks, it's crucial to seek help. Depression can be treated with psychological therapy or medication. The most effective treatment for depression is the combination of therapy and medication. Mood changes can happen for people of all ages and backgrounds. But it is more common in those who have an ancestral history of depression or other mental health disorders. It is also more likely to affect non-whites and communities that suffer from lots of stress. Those include African Americans, Hispanic/Latinos and American Indians and Alaska Natives. Depression is a complex illness, and it's not always easy to determine what causes it. Certain types of depression may be caused by a chemical imbalance inside the brain. Certain types of depression appear to run through families. Depression can be brought on through a life-changing event like divorce or death. It could also be triggered by a physical issue such as illness or injury. Depression can also cause weight gain or loss. It can cause a person to become more stressed. It can also trigger physical pain, such as back or joint pain, digestive issues and trouble sleeping. Depression can also lead to slowing of speech and movement. In some instances, depression can lead to suicidal thoughts or actions. If someone you know is considering suicide, contact the suicide hotline or crisis hotline immediately. It is also essential to stay with the person you love and try to find professional assistance for them, like a spiritual or minister in their faith group or a counselor. In the end, there is a loss of enjoyment or enthusiasm in a variety of activities. Depression is a mental illness that affects your mood, feelings and actions. It can trigger a long-lasting feeling of despair and sadness that makes it difficult for you to enjoy activities you used to enjoy. It can also affect your appetite, sleep and energy levels. It can make you irritable or easily angry, and could make you more likely to think about suicide. Depression can strike at any age. It can be treated by therapy or medication. Depression can begin after a difficult event in life, such as the loss of a job, divorce or the death of a close family member. However, you can also experience depression that doesn't have a cause, called situational depression. This is more common among teenagers. The symptoms are usually brief and improve over time. People suffering from depression might struggle to concentrate or make decisions, or are in an uneasy mood throughout the time, and even every day. They may lose interest or enjoyment in a variety of things, including hobbies, social activities and sex. depression symptoms in females iampsychiatry.com might be sleeping too often or not enough. They may feel guilty or unworthy, and have a bleak outlook or think that nothing will change. The symptoms can last for the majority of the day, and almost every day for at least two weeks. The signs and symptoms differ from one person to another, and everyone has occasional moments of sadness or “blues.” To be diagnosed with clinical depression the feelings you experience should last for the majority of the day for more than two weeks and interfere with your daily routine and relationships. Both genders are affected by depression in different ways. Some men with depression don't seek help. They may not be aware of the signs of depression and instead blame their stress on their relationship or work problems or engage in risky behaviours like drinking too much alcohol. Think about suicide or the possibility of death. Although only a small proportion of people who consider suicide commit suicide The thoughts are incredibly serious and should not be dismissed lightly. They can lead someone to commit actions that could cause injury or death. For example, driving recklessly or letting go of valuable possessions. They could also plan how they will die or attempt to commit suicide. For example, they might prepare an arsenal or write an obituary to their loved ones. These thoughts are usually linked to depression, but they can happen without the diagnosis of depression. In fact they are more frequent for those with an history of trauma or abuse as well as those who do not have a close relationship. Women are more likely to develop them than men and they can begin at any age. Depression can be caused by a range of factors, including certain medications and thyroid or adrenal gland problems or even certain illnesses. Depression may not have a clear reason and may take a long time to develop, spanning months or weeks. Depression can make people feel sad, depressed and disinterested in things that once brought them happiness. They may be unable to concentrate, have trouble sleeping, or feel guilty or worthless. Depression can make people feel lonely and alone. They don't always know that there are others who are there to help them. This includes family and friends, teachers, pastors and faith leaders and community members. It is possible to help someone in their family who is contemplating suicide by being there for them and encouraging them to seek professional assistance. They can also call 911 or an emergency number in their area and remain there until assistance arrives.